The publication titled ''A Guide to Proso Millet Cultivation in Nepal'' highlights the nutritional, economic, and ecological benefits of proso millet, a resilient crop found in Nepal's hilly regions. It covers cultivation practices and addresses challenges like labor-intensive processing and social stigma. Despite these, increasing demand for nutritious, climate-resilient crops offers opportunities for expanding proso millet cultivation, supported by research and market development. The guide urges farmers and organizations to prioritize this crop for food security and climate adaptation.